The Grapplers Guide - Sand Bag Exercise Videos

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Sand Bag Exercise Videos

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Sand Bag - Walking Lunges

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0	71	05-21-2007 02:13 PM by GrapplersGuide

Sand Bag - Underhand Carries

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0	43	05-21-2007 02:12 PM by GrapplersGuide

Sand Bag - Squat Jumps

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0	52	05-21-2007 02:12 PM by GrapplersGuide

Sand Bag - Side Lunges

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0	32	05-21-2007 02:11 PM by GrapplersGuide

Sand Bag - Suitcase Deadlift

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0	40	05-21-2007 02:09 PM by GrapplersGuide

Sand Bag - Shouldering

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0	36	05-21-2007 02:08 PM by GrapplersGuide

Sand Bag - Shoulder Squat Switch

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0	44	05-21-2007 02:08 PM by GrapplersGuide

Sand Bag - Thrusters

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0	41	05-21-2007 02:06 PM by GrapplersGuide

Sand Bag - Squats (Different Holds)

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0	32	05-21-2007 02:06 PM by GrapplersGuide

Sand Bag - Snatch

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0	46	05-21-2007 02:04 PM by GrapplersGuide

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